The Courage Room

Breathe. Write. Heal.

Courage at work and play.

Courses and The Courage Room™ Collective

The Courage Room Creativity Collective
Bundle
In The Courage Room Collective, we use the gentle resources of breath, body awareness and writing to tap into creativity and sacred space. We meet live weekly via Zoom. Find meditations , recordings and esources here.

$27 / month

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Mindful Flow and Power Masterclass
Course
The essential Creative Person's Self Care Course, based on well-researched healing and spiritual practices. We explore taking care of and getting in touch with personal power, flow, the body, and resolving impediments to self-care and creativity.

$27
Becoming Whole, Brain-Body-Spirit: OEI for Self-Care
Course
Our eyes offer us a powerful way of connecting to our brains, our bodies and our spirits. Join therapist and writer Karen Connelly for an introduction to a neuroscience-informed approach to profound self-care and self-connection.

Free

The Courageous Writers Academy
Course
Our patterned reactions and past experiences make writing difficult stories even harder. Learn neuroscience and wisdom-based practices to courageously overcome these impediments while also improving your writing and editing skills.

$997

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