Products
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Becoming Whole, Brain-Body-Spirit: OEI for Self-Care
CourseOur eyes offer us a powerful way of connecting to our brains, our bodies and our spirits. Join therapist and writer Karen Connelly for an introduction to a neuroscience-informed approach to profound self-care and self-connection.
$15
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Mindful Flow and Power Masterclass
CourseThe essential Creative Person's Self Care Course, based on well-researched healing and spiritual practices. We explore taking care of and getting in touch with personal power, flow, the body, and resolving impediments to self-care and creativity.
$15
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The Courage Room Creativity Collective
BundleIn The Courage Room Collective, we use the gentle resources of breath, body awareness and writing to tap into creativity and sacred space. We meet live weekly via Zoom. Find meditations , recordings and esources here.
$27 / month
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The Courageous Writers Academy
CourseOur patterned reactions and past experiences make writing difficult stories even harder. Learn neuroscience and wisdom-based practices to courageously overcome these impediments while also improving your writing and editing skills.
$997