Course curriculum
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On your safety and well-being. And, my disclaimer.
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Begin with This: Mindful Connection To Self, Earth, Each Other
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Somatic Rituals: Awaken Your Body, Calm Your Brain
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Mindfulness and Flow: How One Leads To The Other
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Working Gently With Impediments
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Video 4. Q & A _ Essential Oils, Procrastination, Acupressure Point for Stuckness, Discipline, Power Work
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A Further Mindfulness Intervention For Procrastination
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Good Reminders
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An Invitation to More Work and Play With Me, and Other Like-Minded Creatives
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About this course
- $15.00
- 9 lessons
- 1.5 hours of video content